Your world is changing considerably due to many causes. Many of them not for your highest good. Chaos reigns and it is challenging for many to create peace yet it for your highest good to do so. It becomes a personal choice to continue creating mental chaos that leads to physical chaos or to make changes that lead to harmonisation. Our scribe often gets caught up in internal chaos to her detriment and is aware enough to recognise it – yet continues, and suffers accordingly.
Old habits are hard to break.
We, the Arcturians can see how and why you choose to create as you do yet cannot interfere. We offer our love vibration and ask you to tune into it however, to do so your mind must be calm and still. This is where self-discipline is needed. Practicing calming methods through slow deep breathing is helpful as is gardening and exercises that require full focus of attention being given to them.
Daily mindfulness can become a healthy habit. As you are aware, thought creates reality. It is so and has always been. It is wise indeed to become aware of the thoughts that create your reality and change those that no longer serve you.
We will come again.
May you open your minds and hearts to receive and integrate these transmissions, and allow the love guiding them to fuel your daily life,
Blessings and Love,
Ashtara