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Healing

Ashtara’s Recipe for the Self-Generation of Love A Meditation

By Healing
Place yourself in a quiet and peaceful place where you won’t be disturbed. Relax into this space, ensuring you feel comfortable. Close your eyes and imagine you’re travelling into your heart through a dimly lit tunnel. You see a bright light at the end of the heart tunnel. You are feeling confident, safe and secure. As you move towards the light you notice a door to the left and feel the urge to open it. You do so, and inside the darkened room is a fire place with a bright, glowing fire and a rocking chair beside it. The fire...
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Meeting Pippin – the Healing Power of Spirit

By Healing
My beloved companion, best friend and sleeping partner, Ratu, a fourteen - year old, small male fluffy dog, decided he didn’t want to relocate with me, and, within a week of developing coughing symptoms, passed away. I had sold my house, and to prepare him for his new location, had taken him to spend a long weekend at the ocean front rental accommodation we were to live in. He had seemed happy there. I was mistaken. Heartbroken, without time to grieve, I packed up a life-time of goods and chattels, sorting out and giving away whatever was no longer needed...
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Simple Guidelines for Living a Joyous and Happy life

By Healing
Learn to know that you are a unique spark of consciousness within the Prime Creator. You are unique. Not one other person on this planet thinks or feels as you do. Learn to know yourself so you can appreciate your uniqueness. Find out what makes your heart and soul sing, and choose to act upon it. This will bring much joy into your life. While doing so, always keep in mind the bigger picture: - that you are much loved, created in love by Supreme Creator to create life as your heart intelligence dictates. Love others equally to yourself. By...
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Ten Keys to Wholeness

By Healing
Love and light are frequencies. They both exist as electro-magnetic broadcastings of energy. We are on this planet to evolve into our light body through these frequencies. As we do so, we naturally create a literal mutation of form inside our body. Love, a force that many cannot yet understand, is the key. Your internal exploration of love as a vital force of existence will affect the planet and the planet will become this vibration as well, no matter what the media headlines say. To set ourselves free from control and domination by external ‘authorities’ we need to establish our...
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Healing the Elemental Bodies

By Healing
Self-knowledge advances by developing an understanding of our elemental nature, and the four bodies 
of their expression. These bodies comprise our bio-field, or aura. The four elements are the fire of spirit; the air of our mental body; the water of our emotional body and the earth of our physical body. They can be known and understood through experience. There are many consciousness levels associated with these four bodies. These levels form an energy field around the physical body. Disease begins from the spiritual, works through to the mental and emotional bodies and lodges in the physical body. One of...
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Holistic Nutrition

By Healing No Comments

The physical body is only as good as the thoughts that go into it. If we programme our mind to only have positive thoughts, not only about our body but also about everything else in life, our body will remain in a healthy state. The opposite is also true. A sick person harbours negative thoughts that may, or may not be conscious. All in the individual’s field of influence, including the environment, experiences this negative energy. Everything in our universe is energy vibrating at different speeds. Ill health is a ‘wake-up’ call to become acutely aware of the thoughts we…

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Holistic Health & Healing

By Healing

I travelled to Tibet in 2006 and was delighted to be part of a medical class of approximately 120 students. The teacher spoke English. This memorable experience was not on the tourist agenda and happened by a seeming “accident”. I felt privileged to be there and it was the highlight of my Tibetan experience. Around the walls of the large teaching room were twelve prominent images of astrology charts. Each one depicted a sign of the zodiac represented by a Tibetan animal and the particular parts of the body each sign governs. The Tibetan astrological model is a circular one,…

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Brain Health…Is Your Brain Working Well?

By Healing No Comments

Written by Dr Catherine (Von Thomann) MacInnes, Chiropractic & Health Care Centre (LRCC), Lane Cove Sydney NSW Australia – ph. 02 – 94183930 Do you have any of these? Fatigue, constipation, recurring skin conditions, forget where you left your keys, Intolerance to foods, anxiety, bloating in the gut, brain fog, slower recall than you used to, forgetting what you were saying sometimes, slower reflexes, Irritable bowel syndrome, recurring fungal infections on your toe nails, an autoimmune condition, depression, easily irritated, chronic joint pain or diabetes. Even one from this list can mean that your brain health is not optimal and…

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Sound Opens Portals Into Other Dimensions

By Healing No Comments

Chanting, especially sacred names such as OM, opens up portals into other dimensions and allows higher vibrational energies to be easily accessed. Try it for yourself. Choose a quiet place where you will not be disturbed. Relax and let go of external influences and any ego attachments to force and control. Make sure your spine is upright and straight. Focus on observing your natural breath. Practice 6 – 10 rounds of deep and slow abdominal breathing, bringing the breath up from the navel to your crown and down the spine to base as you count slowly from 1 to 6….

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