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My bedroom is my private sacred space where I relax, meditate, pray and practice self- nurturing. Meditation C.D’s, crystals, light code drawings, my journal and dream book reside here and it is where I commune with my inner guidance. Each morning on waking, and each night before sleeping I give thanks for my many blessings. For the gift of life, love, the beauty of nature, family, friends and fellowship and for my amazingly healthy body and how far it has taken me throughout life.

My spiritual practices and understandings are vital ingredients in my daily life recipe, and are the driving force behind all I am and do. I provide articles, meditations and practical techniques that will, if used correctly, enable you to live a life of peace, fulfillment and contentment.

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Alchemizing Consciousness Enabling Peace